Get the new FREE JFH MP3 compilation -- Vol. 14!
Get the new FREE JFH MP3 compilation -- Vol. 14!

JFH Devotionals by J.M. Farro


Calm Me Down and Cheer Me Up


"When I was upset and beside myself, You calmed me down and cheered me up." - Psalm 94:19 MSG

There are days when I feel as though my emotions are out of control. Sometimes I know the reason for it, and other times, I don't. I have learned that it's difficult to make wise decisions when I'm upset, anxious, depressed, or discouraged. It's difficult to pray effective, faith-filled prayers. And the smallest task or obligation can seem overwhelming.

When we feel like this, we can be tempted to withdraw - from other people, and even from the Lord Himself. That's when it's critical for us to turn to God right away, and to pour out our hearts to Him. He understands us even when we don't understand ourselves. He knows what we need better than we do. Sometimes we have an idea of what would satisfy, heal, or comfort us. But the truth is that usually, we haven't got a clue what will help us most. That's why having an intimate and deeply personal relationship with the Lord is essential. He always has a good report when the world and our inner selves are voicing doom and gloom.

I love the Message Bible translation of Psalm 94:19: "When I was upset and beside myself, You calmed me down and cheered me up." I have lost count of how many times I have cried out, "O Lord, calm me down and cheer me up!" It's amazing how I can feel like I need a sedative and a stimulant at the same time. Praying this precious and powerful verse of Scripture delivers both, without any side effects.

I have lived a long time, and I have never seen as many troubles and pressures in the world as I am seeing now. We have to remember that the Bible says that the devil is "filled with fury, because he knows that his time is short." (Revelation 12:12 NIV) If we will cling to the Lord and rely on His wisdom, strength, and comfort, we will not only overcome Satan's attacks, but we will be able to fulfill our part in advancing God's Kingdom. So, the next time you find yourself "upset and beside yourself," remember that the Lord is ready and waiting to "calm you down and cheer you up!"

Prayer: Lord, remind me not to try to make important decisions when my emotions are out of control. Help me to reach out to You for comfort and strength the moment I have a need for them. Teach me how to pray effective, faith-filled prayers, and draw me into a deeper walk with You. Thank You for equipping me to be an overcomer and a world-changer for Christ!

- J. M. Farro

 

go to main Devotionals page
go to Devotionals archive

 

 

                 
Get the new FREE JFH MP3 compilation -- Vol. 14!

Search JFH



This Wednesday, October 29, 2025
ALBUMS
Brandon Lake Amazon Music Songline [Provident]

SINGLES
Tikae Maestro Dwell (ft. Kingdmusic) - Single [Tribe Rua]

This Friday, October 31, 2025
ALBUMS
1K Phew What's Understood 3 [Reach]
Sherwin Gardner Christmas Glow [Wings]
Hope Deferred Darkness Remains [The Charon Collective]
Vic Lucas The Journey [Syntax]
MORIAH Nice Life - EP [F2]
River Valley Worship First Light / Last Word - EP [BEC]
SEU Worship What A God [Live at JOGS] (feat. Abbie Gamboa) - EP [Provident]
Testimony of Apocalypse Agony in the Garden [Roxx Records]

SINGLES
Alphein Working - Single [Syntax]
Chris Caro It's Okay - Single [Syntax]
Drea LP & OnBeatMusic Still - Single [Syntax]
Dreamers My Heart His Home - Single [DREAM]
Dust and Grace He Made It All - Single [MTS]
Roxanne Grace Try Again - Single [DREAM]
Jericko Skeletons - Single [Syntax]
Kingdmusic Speed Dial (ft Mégan Rose) - Single (independent)
The Light Superior Ghost - Single [Rottweiler]
Lock & Chi Do To Me - Single (independent)
John Long Simple Pursuit - Single (independent)
My Place Was Taken Rude Awakening - Single [Rottweiler]
No Vain Glory ROYALTY (CHOSEN) - Single [Syntax]
Polished Arrow Music LOTW - Single [Polished Arrow Music]
Poor Old Lu The Hurting - Single (independent)
Razzie & Joz NEW PETRO (ft. 4KL) - Single [Syntax]
Saints in Exile Pain is My Best Friend (At My Best) [ft. THE EXILED] - Single [Syntax]
Jordy Sam Hard Days (ft. IAN) - Single [Syntax]
Silent Reflection The Air - Single [Syntax]
Still Remains The Wound and the Weapon - Single (independent)
Warren Zeiders How Great Thou Art - Single [Warner]

This Saturday, November 1, 2025
SINGLES
Relentless Pursuit He Is Coming - Single (independent)

Next Friday, November 7, 2025
ALBUMS
Biscuits Country Fried LoFi - EP [Circle Back]
Jekalyn Carr JEKALYN X LEGENDS [WayNorth]
DAMIAN DAMIAN [DREAM]
Josh Garrels Peace To All Who Enter Here, Vol. 2 (independent)
Amy Jay Mnemonics (independent)
(UN)WORTHY From the Belly of the Beast - EP (independent)

SINGLES
Gracie Binion Gunpowder - Single [BEC]
Damian If I Should Fail - Single [DREAM]
Good Things Collective Rejoice! - Single [Real Fun]
Hillside Recording Everlasting Father - Single (independent)
Ian Austin, Heather Suzanne Somewhere Far - Single (independent)
Tasha Layton Christmas All Year Long - Single [BEC]
Life.Church Worship Tanto - Single (independent)
Sacrificial Betrayal Take Risk - Single (independent)
Zane Walls YOU ARE THE FIRE (feat. JontheKid) - Single (independent)
Rhett Walker Carol of the Bells - Single [BEC]


For all release dates, click here!
 

Purchase Original Art Prints, Drawings, Stickers, Bookmarks and more from JFH's own John DiBiase!
Need proofreading and editing help? We've got you covered! Click here to learn more
Check out depositphotos for royalty free images