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JFH Song Lyrics

  Artist List   /   Switchfoot   /   The Best Yet


         


15. The Shadow Proves the Sunshine

The Best Yet
by Switchfoot



 

 

Sunshine won’t you be my mother?
Sunshine come and help me sing
My heart is darker than these oceans
My heart is frozen underneath

Crooked soul trying to stay up straight
Dry eyes in the pouring rain, when
The shadow proves the sunshine
The shadow proves the sunshine

Two scared little runaways
Hold fast till the break of daylight
When the shadow proves the sunshine
The shadow proves the sunshine

Oh Lord why did you forsake me
Oh Lord don’t be far away, away
Storm clouds gathering beside me
Please Lord don’t look the other way

I’m a crooked soul trying to stay up straight
Dry eyes in the pouring rain, when
The shadow proves the sunshine
The shadow proves the sunshine

Two scared little runaways
Hold fast till the break of daylight
When the shadow proves the sunshine
The shadow proves the sunshine

Yeah, shine on me
Yeah, shine on me
Yeah, shine on me
Yeah, shine on me

Crooked souls trying to stay up straight
Dry eyes in the pouring rain, when
The shadow proves the sunshine
The shadow proves the sunshine

Two scared little runaways
Hold fast till the break of daylight
When the shadow proves the sunshine
The shadow proves the sunshine

Yeah, shine on me
Yeah, shine on me
Yeah, shine on me
Shine on me
Let my shadows prove the sunshine

Written by Jon Foreman. All songs ©2005 Meadowgreen Music Company and Sugar Pete Songs / All right administered by EMI CMG Publishing (ASCAP). All rights reserved. Used by permission.

Behind the Song:
“Here's a tune that is a bit different than anything we've done before. It's a very simple tune- so simple that we almost overlooked it. The fight with this one was to work slow. The song didn't want much else other than a very honest performance. So when we went in to start overdubbing we would track a bunch of ideas and then come to the conclusion that we liked it better naked. So we would take everything off and start from scratch. It ended up being one of my favorite songs on the record. One of my favorite moments on the record was singing the words into the piano to get all of the strings resonating; I had the idea a while ago and have never been able to pull it off. It felt great to scream into a piano and hear the piano scream back. I can't wait to play this song live- it feels like it needs to be sung outdoors, against the backdrop of a dark night.” – Jon Foreman (Switchfoot)

From a Switchfoot bio…
These kind of personal moments infuse Nothing is Sound. Another example is "The Shadow Proves the Sunshine," which was inspired by a fact-finding trip Switchfoot took to South Africa in January 2005 to see for themselves the impact that poverty and disease has had on the region. For the last few years, the band has been active in Bono's charity organization DATA, which promotes AIDS awareness and debt relief for developing nations, but Foreman describes the trip to South Africa, and meeting children orphaned by AIDS, as a turning point in his life. "You realize how poor we are as Americans," he says. "We might have a nice SUV, but nothing to show for our humanity." The song grapples with the idea that South Africa, which has endured many years of oppression and poverty, is a place where "I've never seen so much light or joy or happiness," he says. "So I may write about how everything is meaningless, but it's a very hopeful thing for me to be proven wrong.” – Hoganson Media

 

 

 

 

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This Tuesday, January 27, 2026
SINGLES
Philip Anthony No Parts - Single (independent)
Pipe Bomb I Will Kill The Worst Parts Of Myself - Single (independent)

This Friday, January 30, 2026
ALBUMS
The Binions Roots [StowTown]
bodie NO SKIPS (DELUXE) [Provident/Sony]
Peter Burton Where Would I Be - EP [Integrity]
Dreamers let love be your highest goal. - EP [DREAM Worship]
Deitrick Haddon & Voices Of Unity Chain Breaker 2.5 [Tyscot]
Gaither Vocal Band How Sweet It Is: Live In Concert [Gaither]
Kingdmusic JOY (independent)
LO CLOUD Sleepwalker - EP (independent)
Eddy Mann The Unveiling [MTS]
Lizzie Morgan Not My Will (Deluxe) [Provident/Sony]
We The Kingdom Dear Jesus [Capitol CMG]
YWAM Kona Music Apostles Creed Global - EP [Integrity]

SINGLES
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Autumn Owls Thick as Thieves - Single (independent)
Mark Bishop The Fishing Pole - Single [Sonlite]
BRAG Worship, Trip Lee For Your Glory / Draw My Eyes - Double Single [Reach]
Elan Brio Two Hearts - Single [Fly Dog]
for KING + COUNTRY Ever And Ever Before (feat. MORIAH & Courtney) - Single [Curb]
Grace + Max Flame - Single [WieRok]
God Behind Bars Music Call Out To Jesus - Single [Provident/Sony]
Philippa Hanna 'Til the Whole World Knows (feat. Israel Houghton) - Single [Integrity]
Ellie Holcomb Hope's Gonna Find You (feat. Franni Cash) - Single [Capitol CMG]
I.A.N. PRAISE THE LORD ft. 1K Phew - Single [Syntax]
iNTELLECT, Procyse Fool's Gold - Single [Polished Arrow]
Lexly Nirvana Alegria (ft. Shanta Fuentes) - Single [Syntax]
John Long The Perfect Love of Christ - Single [Ocean House]
Mainstream Worship & Josh Daughtry Fresh Start (Live) - Single [DREAM Worship]
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Alexander Pappas Hands Up - Single [Integrity]
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Seph Schlueter Life With You - Single [Provident/Sony]
SNT. VINCENT SOCIAL YEAR - Single [Syntax]
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TRU-SERVA Battleground - Single [Kingdom Impact]

DVD
Gaither Vocal Band How Sweet It Is: Live In Concert DVD [Gaither]

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Next Monday, February 2, 2026
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Next Friday, February 6, 2026
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SINGLES
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Ben Fuller x KB Black Sheep II - Single [Provident/Sony]
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Hulvey Rooftop (feat. nobigdyl) - Single [Reach]
Ian Austin, Heather Suzanne Apple Pie - Single [Ocean House]
Love & The Outcome For the Beauty of the Earth - Single [Integrated Music Rights]
Hunter Plake Lousiana Rain - Single [BEC]


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